Regular check-ups with the dentist and hygienist mean any issues can be spotted early and minimise the need for extensive treatment. These problems may include:

• Tooth decay
• Gum issues such as periodontal disease
• Dental erosion
• Conditions affecting the oral cavity

As well as detecting issues with your teeth and gums, the dentist and hygienist can also:

• Scale and polish teeth to remove the build-up of plaque and tartar.
• Advise you on how to look after your teeth at home and give you tooth-friendly diet tips.
• Apply fissure sealants to protect teeth where necessary.

As well as seeing dental professionals regularly, it is also vital to develop an effective home care strategy including:

• Brushing twice a day and regularly cleaning in between the teeth with floss or interdental brushes.
• Reducing or stopping smoking, which can exacerbate gum problems, cause staining and increase your risk of developing oral cancer.
• Avoiding too many sugary snacks and drinks.
• Encouraging your children to start looking after their teeth as early as possible.